Monthly Archive for March, 2010

please don’t hurt me just because you can

One of the things that really stood out to me when I was in Bali last September was my mother. When my parents lived up North in Prince George I was never there for more than two weeks and from May 2002 until the middle of last year I was in and out of a serious state of clinical depression. I know I’ve always suffered from depression but after I lost a friend to suicide, was sexually assaulted in my own home, found out my dad was dying then wasn’t dying, and had a three year relationship with a man come to a dead end over email and there was absolutely no communication between us for months – it became unbearable. These incidents all took place in just under a year, it has taken a lot of therapy for me to accept that even the strongest person would have cracked under all of that and crack I did, it was too deep and wide this time, and I didn’t think I was going to make it, through a lot of it I honestly didn’t want to make it I couldn’t stand to be in my skin and set on the path of finding the psychiatrist I still see now.

In 2004 my mother started to deal with her own depression issues but because I was so depressed, up until I went to Bali I never noticed. She was just mom, a bit mopey but being in such similar states I didn’t see just how much of a struggle she was having I just knew we were both struggling. But when I went to Bali I was in a really good place, one of the best places I have been in mentally since I started to seriously deal with my mental illness. It was on that trip that I saw just how depressed my mom was/ is, I’m not 100% sure with them so far away how she is really doing but I was flabbergasted. It was like staring myself in the face. One day she was ok happy in great spirits, the next totally quiet, not very responsive or interested in conversation BUT trying her very best to enjoy every moment she had with me, which I appreciated more than I think she knows because seeing her like that, I knew how much she hurt, how badly she wanted to be happy and chipper and YAY lets all drink Bintang Birs and be a family again. But some days she just couldn’t muster it and I understood, I understood her better than I think I ever had. It also made apparent the work I had done to have been in a head space so positive I only had two bad days where I thought please no, I don’t want to be depressed, please let this day be just that – a bad day – and I didn’t do anything stupid.

When I returned from Bali, I was still in a great place. After all that happened with my parents around this time last year it was just nice to feel like I had a family again. But with anything in life there are challenges and we are always left to make our own decisions as to how we deal with them leaving those around us to try and define, interrupt, perceive correctly or incorrectly what we are actually doing or saying. And in my opinion no matter how hard you work on yourself mentally ill or not you are bound to fuck up at times, sometimes worse than others resulting in steps backwards. With myself, when I feel myself slipping when I think I’m gonna lose it I slip right back into what I want least to become – what or who people perceive me to be, a sort of a typecast if you will. With anything that happens in life that leaves you feeling negative it is going to have triggers that set your blood on *temperature setting* HELL. It’s hot, it hurts, it burns, tears just sear the pain in further. And what would you know it, last Friday almost losing a friendship brought the asshole I’d been playing; no excuses to make, only the glaring assholy facts. I just wanted to cry and get high. Oh right I did. It has been a long time since I have gotten myself so worked up that I had a full sleepless night of night terrors, and three straight days of prescription drug abuse to say I was wasted would be an understatement, I’ve already been warned I abused them enough in the past that I could have a heart attack during an episode and even that can’t stop the beast. By Tuesday I was still a fucking wreck crying uncontrollably, mentally double fisting myself in the face, so mad at myself, fire retardant anger pants where the only saviour I had. Between yesterday and today I have regained my sanity. I’m still pretty pissed at myself but I’m not known for going easy on me. But for the record, I’m done. I’m not over it, I haven’t let it go, but I’m done allowing myself any inappropriate behavior towards this situation I’m dealing with regularly in therapy. I’ve been working so hard on this I even read a bloody self help book. I’m going to get there, I’m just going to KEEP my big girl pants on now. Fuck this high school shit, tricks are for kids.

Suicide February

I wrote in January that I wanted to have a good February, for seven years now it is my worst month of the year next to December. I was actually working on the anniversary of PH’s death and with the Olympics I had every reason to believe that February 2010 would be at least a little easier than past ones. I figured after I hashed it out last year in various posts that I had for real reached a place of finally saying to myself it is just a day like any other day, that and attaching meaning to it gives it power. It isn’t that day anymore, that day was over seven years ago, that day is history. I remember observing my feelings on the 4th while working, acknowledging the loss, but I felt no need to cry or tell anyone anything and I wasn’t sad, I had a good day.

The month on the other hand was one I will not soon forget and it had little to do with the Olympics. Turned out that just because I thought I had dealing with the loss in the bag this year that I ended up facing one of my most challenging Februarys since the knock on my door that long night ago. In some ways it still seems only fair that I should be challenged by suicide, that is partly why I hang on so tightly to PH’s death. It reminds me of what I have almost on too many occasions done to my family and friends.

The Olympic rings and the torch were close together and close to our apartment, we waited a few days into the Olympics before we attempted to go and see the torch, I’m not that down with crowds, I’m sort of small. I was picked up off my feet once in a crowd going in various directions and was carried and shuffled around for what FELT like a good minute of claustrophobic helpless fear before my feet found stable ground.  We’d already been down to see the rings trying on a few occasions to catch them with the actual Olympic colours but were only able to see them green, blue and gold. To be honest, I’m pretty pissed off at that, I don’t know why it was like that, if anyone knows please enlighten me it was beyond annoying, except OF COURSE the rings being gold when we won gold, that was great.

On the walk to the torch we photographed the rings in green and were in good spirits, having finished our red mitten beers we were excited because the area didn’t look busy. It didn’t dawn on me to think anything of it; even when I saw the police standing at the top of the stairs that lead off that part of the seawall and into the city. I wanted to take some photos from the top of the observation deck and headed in that direction when I was stopped by a cop and told there had been an incident and the area was closed off.  Having no idea what was going on I was not impressed, everything appeared to be extremely calm. We’d finally gone out to see THE torch that good ol’ Wayne lit up in the pissing rain, the fact that we could hear that moment from our window, come on, let us see the brilliant torch of the 2010 Olympics already, shove your police incident. Because I am completely non reactive and am always level headed when faced with situations that don’t go my way it only made sense that I had a few choice words for the police incident.

After a short detour we ended up on Hastings street. We had walked back pretty far before heading up to Hasting but this area was also blocked off by barricades and cops, we asked a woman waiting on the curb what was going on, to which she responded that there was a jumper they were currently trying to talk down up on the construction crane directly in front of Canada Place.

My body didn’t go numb, but I had an immediate reaction. I turned left, back towards the crane skirting the area that was blocked off; at the corner of the 1000 block of Hasting the reality of it hit, multiple cop cars were present, swat had just arrived and there were fire trucks. People had started to gather on the stairs by the United States Embassy and the Starbucks. The closer I got the slower I started to walk. Adam was naturally trying to divert me from even going into this area at all but I felt this bizarre pull, a right to be there, maybe I hadn’t seen someone jump to their death but in the month of February I had lost someone in a very gruesome self inflicted way, be it seven years ago or not.

There was a girl standing with a man and she had a camera set up on a parking meter pointed up at the crane. I didn’t say anything to her, I’m sure she wasn’t the only one but she was the most obvious. I can’t find the words to express what state of mind I was in but I wasn’t being rational, obviously, I mean who feels like they have a right to watch a man jump to his death? It wasn’t even close to as extreme as when I was told that PH had killed himself but some of the feelings washing over me where similar. Adam asked me what the HELL I was getting out of this, why wouldn’t I move from the middle of the sidewalk and continue on towards the party on Granville. My feet felt glued to the pavement and slowly like I’d taken a few too many extra milligrams of Clonazepman I tried to explain that I needed a new memory, that I was supposed to witness this, if he jumped, that is what I’d remember, that is what my mind’s eye would focus on, not PH. Even saying it I knew it wasn’t true, and crazy regardless, there is no erasing those memories, but the screaming reality of what could have taken place right there in front of my eyes suddenly tossed me directly into anger mode. I highly doubted the sickos on the stairs had lost someone to suicide, or even knew what it was really like to want to die that badly.

I was angry because I said I wasn’t going to get upset this year, I was over it, and any sadness was mostly for my friend’s family and I was proud to have finally gotten there. This little test as I saw it wasn’t what I had bargained for, so what, I finally get to a peaceful place over a tragic loss and even if we had have just walked on by I’d have STILL known there was someone up on that crane. And suicide victim Andrew Koenig had not been found yet and I was already feeling challenged with that, it just wasn’t staring me in the face. But now TWO extra February suicide challenges, it made me wonder what it even means to be over something. This may all sound selfish, but when you’ve been through it on more than one level: level one having put your own self in the hospital multiple times and slept off many a prescription med OD, and on level two having lost someone. Lets just say I can’t even remember what it was like before I went through it. When someone attempts to or does take their life it fucks me up, whether for two minutes or a day or I drop into a depressive state for a bit. When I remember what I almost did to my family and friends that thought doesn’t get far in my head without an internal voice saying, “what about PH’s family?”, look how far that pain spread though his friends and rippled down to acquaintances. In fact that was a third challenge I faced this February, getting mail from someone who knew him. This does on occasion happen but it has never happened with someone I’m in contact with and the connection was made in the still getting to know each other process. I faced this by not letting it make me sad, it simply showed me yet again how fantastic of a person he was, just how many lives he touched in his short 36 years.

Adam wasn’t surprised there was a dude up the crane, he himself being a casualty of a job loss directly related to the Olympics. It made sense what with the state of the city that it was a perfect time to end it all. If the city had anything to say about it nothing was going to get in the way of how great the Olympics were, not twenty-one year old Nodar Kumaritashvili from Georgia dying in a training run for the Luge, not violent protests, not the suicide of Andrew Koenig, not a tent city of homeless people on the East Side, not that.

The next day I scoured google with every search string I could think of, scraped Twitter and found nothing. I was left to assume they talked him down.

Most Februarys I just remember PH, this February maybe I tried too hard to forget. I didn’t stop and remember the good times until I got an email reminding me to. I think I confused being over something with letting it go. When I walked away from the scene wanting to kick that bitch with the camera, I thought this just isn’t fair, haven’t I been tested enough? Apparently I had been tested enough, I just didn’t have some of the equations figured out correctly. I can let something go now without ever having to be over it, I’ve let go of a number of things but I’m not over the memories they came with and in most cases I wouldn’t want to be, even the really bloody hard ones.

To be Treated Right

I guess I find it interesting when people who live their lives online and put themselves in a bubble of public eyes suddenly feel they have a right to privacy when things go to shit between you, yet you lived a lot of the good parts of your relationship(s) on a public blog. People, including myself, worry about their reputation, perceptions, pretend they don’t care at all, yet we all exhibit emotionally driven behavior to the contrary. Most of us today, because we so rarely actually speak to one another, would rather fire off a passive aggressive comment around on open forums instead of actually dealing with interpersonal problems.

There is a line in one of my favourite songs by Terry Reid, the song is called To be Treated, where he sings:

we are what we are when in danger and we are as we stand head in hand

The whole thing speaks to a place in me that just wants to be peaceful, doesn’t want to resent, to feel anger so strong sometimes it feels like my blood may boil over from my mouth, nose, eyes and ears covering me in my mistakes, disintegrating everything good I’ve managed to accomplish in its midst. The fight or flight feeling when I perceive myself to be in danger or feel I’ve been burned is normal but it doesn’t have to control me. I can’t control what other people do all I can do is continue to work on how I react to it.

In the big picture, when big problems happen in my life I don’t want to lash out, overreact, hold onto unhealthy thoughts, or allow myself to sit in the victim chair. I’ve been working on the big picture for coming on a year and it is still some of the hardest work I have ever taken on. It is up there with coming to terms and dealing with my relationship with my parents. It strikes me as incredibly odd and painful that I can forgive the man who came into my home in 2002 and sexually assaulted me and I can’t forgive two women who have wronged me from behind their computers. Why can I let go of so many other things in my life, why can I come so far with forgiving some yet have no love for a few?

I know that I like resolutions to things, I like to work things out, I can admit when I’m wrong, where I don’t think a lot of people can, it’s very freeing, like learning to laugh at yourself. I wish I could feel more compassion instead of anger, at times I do, but moving on is a struggle here. I think because I’ve been able to get my life on track regardless of how hard my depression gets in almost every other area I don’t understand why I can’t have a resolution to these two problems, I feel helpless and misunderstood, ignored, taken advantage of. I know I am NOT a victim, I’m not the only one at fault. I would assume I have to forgive myself as well, but if I had my relationship with myself listed on Facebook it would be complicated.

We all live in this technologically advanced world, even Adam and I who have only ONE computer (the horror!). Things move so fast the average person can not keep up. Yet we seem to be taking steps backwards in dealing with people and with the relationships that ensue. We act like adolescents when someone says or writes something mean about us, threaten to sue over the thought of a reputation. For real? By feeding into the trend of everyone living their lives online we don’t seem to be gaining any lasting enlightenment, we are limiting ourselves psychologically, I don’t need to even read a book or be a doctor to see that. A society where people don’t have to wear pants is doomed from the get go.

My Olympic Wrap Up

There was a time I thought that I would write extensively about the Vancouver 2010 Olympics while they were here, but when they arrived I found myself uninterested in writing anything on the actual games, anything positive I had to say I could have turned around and written from the opposite stand point. I’m always up for good clean sports though I was never what you would call an Olympic supporter, but I wasn’t a bitcher either. I did however vote NO for the games. I’ll never forget it it because it turned the vast majority of people in the office I worked in against me, I was one of the only people who lived downtown (small office), I was also the youngest in this particular place and I ran competitively at the time and due to being an athlete people were appalled that I would vote NO. The fact has always remained the same, I voted from a political standpoint, the part of my mind that believed and still believes that it was a joke that only Vancouver got to vote on something that our children’s children’s children will still be paying for was the appalling thing. Granted, not MY children. My debt is payed off when I die.

gold rings for Canada.

mini Inukshuk.

light show off English Bay.

I spent most of the games feeling depressed and creatively blocked. I considered doing a wrap up post of 17 photos for 17 days but I didn’t take photos every day of the games, and even the photos I did take were pretty lacklustre, there aren’t many that I consider to be good photos. I did Tweet a lot, it went over pretty well for someone who doesn’t make a point to live Tweet a trip to the bathroom.

For me the only real highlight other than so many top ten finishes and fourteen gold medals for Canada was getting to go see the Canadian Men’s Curling team plus seven other countries. When the information on how the Olympic tickets were going to be sold and the prices were announced it became clear pretty quickly we wouldn’t be seeing any events. We didn’t even entertain the idea of getting to see anything anywhere but on a T.V., let alone see one live that both my parents and myself have played in the past and one that Adam and me watch. One that Adam is developing an odd obsession with, comparable only to when he discovered Tennis. (long story) So, when the opportunity arose from a friend who most graciously gave us, yes gave us Olympic curling tickets came to pass there was nothing else to do but go and to go wearing matching sweaters, something that we both agree is only acceptable on this one occasion. Adam wore my dad’s old curling sweater that I started to let him wear years ago because even though I love it, it is way too big for me. Oddly enough one of my closest girlfriends has the same sweater and lent me hers! Awesome. Getting to see Canada’s undefeated mens team second row right over the button is up there with best memories ever. Thanks again Steve!!

we built this city on rock and roll.

matching sleeves and mitts.

HARD.

Mitts.

Adam went out exploring and people watching more than I did. There was also a time I didn’t think I would stay in the city for the games, and although I am glad I did, I think Adam would have had a better time had a I left. I hate that about depression, I’d been feeling so well and bam it just hit like a load of bricks almost a week in. I’m not in break down mode but I’m feeling really shitty.

It is nice that the helicopters are gone. I don’t miss the games at all, we watch golf. It’s over. We just changed the channel, there is curling on this weekend. But they left us with the cheque and the feeling remains that we are the province the country doesn’t care about. They came, they went, and now we pay.